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  The study of anatomy is in existence for about above 12000 years from ancient Greece. Microscopic anatomy and gross anatomy are its substantial parts.  There are 3 broad areas of anatomy as a subject: Human anatomy Animal anatomy i.e. zootomy Plant anatomy i.e. phytotomy     What is Anatomy? Anatomy is the branch of life science concerned with the identification and description of the structures of living things.  This includes information about blood vessels, organs, the skeleton and nerves.  Anatomy is the knowledge about the structure of the bodies of animals and humans.  Gross anatomy includes the study of the main body parts by distribution and observation, and in its narrow sense only applies to the human body. "Gross anatomy" usually refers to the study of large-scale tissue that can be examined without the aid of magnifying devices, while microscopic anatomy refers to the study of ultra-small structures that can be examined and can be seen only with an op

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    Humans need many nutrients to live a healthy, active life. To provide these nutrients, a good or adequate diet in relation to the nutritional needs of the body is necessary. A complete and balanced diet, sun-light combined with regular exercise is the cornerstone of good health. Poor nutrition can lead to reduced immunity, increased disease, physical and mental development, and reduced productivity. A healthy diet consumed throughout life helps prevent malnutrition in all its forms and many non-communicable diseases (NCD) and conditions. But in the rapid urbanization/globalization, increasing consumption of processed foods and lifestyle changes have led to changes in eating habits. People eat foods that are high in energy, fat, sugar, or salt/sodium, and many don't eat fruits, vegetables, and fiber like whole grains. Therefore, all these factors contribute to poor nutrition. A healthy and balanced diet will vary depending on individual needs (eg age, gender, lifestyle, level